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Relapse Prevention in Iowa

 

Treatment for substance addiction is only part of the program to help a person live a normal and happy life. Because addiction is a lifelong battle, relapse prevention is an essential component of any successful treatment center in Iowa. While each program is unique in how they handle the focus on relapse prevention in Iowa, it cannot be overlooked.

Understanding Relapse Prevention

Numerous programs at treatment centers include relapse prevention in Iowa. These programs teach the addict about relapse, what causes it and how it can be prevented. Family therapy may include sessions to help family members recognize the signs of relapse before the person ever turns to the substance.

Recovering from addiction is a long-term process. Just going through detox or completing a treatment program doesn’t mean the person is cured. Relapse can happen at any time to any addict, regardless of how long they have been in recovery. While studies show the majority of relapses occur within the first year, people who have been in recovery for five or 10 years aren’t immune to the risks of relapse.

According to the National Institute on Drug Abuse, relapse rates can range from 40 to 60 percent for addiction. It is higher for some substances than for others. For instance, heroin has one of the highest relapse rates while those for prescription medications are often much lower.

No matter what the numbers show, every person must take the risk of relapse seriously. It can be caused by a major traumatic event in the person’s life, such as a job loss or death of a friend or family member. It can also be the result of prolonged stress, such as with a high-pressure job.

Temptation from friends can also lead to relapse, especially if the person still associates with people who are addicted to the substance. A person with an alcohol addiction may be tempted when coworkers invite them to a happy hour after work.

Stages of Relapse

Relapse doesn’t just happen. It begins in the emotions. The person may feel stressed, lonely, hurt, angry or upset. The natural tendency is to look to the addictive substance because that is what they did in the past. It takes more effort to use the new methods of dealing with emotions learned in treatment.

The next stage is mental when the person begins thinking about the substance. They aren’t ready to give in yet, but they start to justify the idea, at least to themselves. They begin to remember what they found positive about the substance instead of focusing on the negative side effects. For instance, the person may think about how easy it was to forget the pain when drinking to the point of becoming drunk.

The third stage is physical relapse, and this occurs when the person takes a drink or uses a drug. It may happen just once before the person seeks help, but many times it becomes a habit until someone intervenes.

How Relapse Prevention Helps

Programs that teach relapse prevention in Iowa can equip the person to deal with triggers while maintaining recovery. Many times, social activities allow people to get to know others and develop friendships. They receive support, which helps them stay strong.

These meetings may be held on a regular basis, allowing the person to attend when they need the extra help. 12-step programs often operate on this presumption with meetings held weekly or even daily within an area.

If you or a loved one has completed addiction treatment, consider finding relapse prevention in Iowa. Recovery can be successful if you use the right tools available to you. Pick up the phone and speak with.an addiction specialist for more information on the benefits of relapse prevention today.