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Sober Living in Iowa


One of the most frightening parts of addiction treatment for the addict is the thought of facing life after therapy. They felt safe in the clinic with other addicts and those who were helping them, but they may not have the confidence in their continued sobriety out in the “real world.” Sober living in Iowa may be the answer to help with the transition.

What is Sober Living?

Sober living in Iowa offers facilities, usually associated with a treatment center, where the recovering addict can go after initial treatment is complete. They provide housing for multiple addicts who are almost finished with therapy.

Each person will be responsible for certain activities to help them adjust to what life will be like when they are on their own. There is no tolerance for drug abuse in these facilities, and any product that could be used is kept out of the home, such as glue, cigarettes or aftershave.

You won’t find any therapy programs here even though everyone may still be participating in some type of treatment in a facility. You also won’t find detox going on in a sober recovery home. These often are single family residences, but they may also be duplexes or other units in a residential neighborhood.

Strict rules are in place to ensure everyone continues on the road to recovery. If someone disobeys the rules, severe punishment often follows. This can range from fines to ejection. Random drug testing checks protect everyone to prevent one person from derailing the efforts of the others.

Life in Sober Living Homes

Residents of sober living in Iowa will pay rent and take on chores in these homes. They will also either be employed or looking for a job unless they are pursuing an education. They will pay for their own food while living in these homes. Residents have a strict curfew they must adhere to, and they are required to attend weekly meetings for their addiction.

The home has multiple common areas, such as the kitchen and living room. Everyone has a bedroom with at least one roommate, but often more. One home can have as many as 10, 20 or even more residents.

These homes have zero tolerance for substance use. They also don’t allow any violence, fighting, harassment of other residents, or other serious negative behaviors that can impact the quality of living for other residents.

The Benefits of Sober Living in Iowa

A person can transition back to normal life in a safe environment. They limit interaction with people and events that could trigger relapse. In addition, the group presence provides support as well as accountability. A person is encouraged to make good decisions to continue their recovery.

If a person is feeling weak or experiencing other negative emotions, they have someone nearby they can talk to. At the same time, they can provide support to other people, which often strengthens their own resolve to stay clean and sober.

Another benefit is not having a deadline. With treatment in the drug addiction centers in Iowa, you know you have a limited time before you must move on. With these homes, you can stay as long as you want and as long as you can pay your rent. This gives you time to gain confidence in facing life outside of treatment without drugs or alcohol.

If you have a loved one or friend in treatment for addiction, you may want to recommend a sober living home once the program is complete. It can be the next step in their progression towards a substance-free life.